4.60 from 5 votes

Lemon Ginger Tea Recipe

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This lemon ginger tea with a touch of honey is herbal, soothing and super easy to make from items you can pick up right from the grocery store. It’s perfect for chilly days!

A mason jar full of lemons, oranges and ginger


 

Why We Love Lemon Ginger Tea

  • Cozy Drink – I like this tea to warm up on a cold day. It has a great flavor, and just makes you feel warm inside.
  • Easy To Find Ingredients – These ingredients can be found in most any grocery store, and are usually fairly inexpensive.

This tea is super refreshing and cozy You can also try my super fast chicken noodle soup for another warm and cozy idea.

Ingredients For Lemon Ginger Tea

Ingredients for making lemon orange ginger tea

Find the full printable recipe with specific measurements and directions below in the recipe card.

  • lemon
  • orange – you could use all lemon, but I like adding the orange for flavor in there too
  • ginger knob roughly 1-2 teaspoons when chopped, more if desired
  • honey
  • hot water

How To Make Lemon Ginger Tea

  1. Slice the lemon and orange into slices. Give them a good squeeze over a large glass jar (like a mason jar) or bowl, then place inside.
Orange sliced in a large mason jar with more slices on a cutting board
  1. Dice ginger into small pieces, add to the glass jar.
Ginger being diced on a cutting board from above next to a mason jar full of sliced oranges
  1. Add a tablespoon of honey to the jar.
  2. Heat up the water to boiling, then add to the jar. Using a long-handled spoon, give the mixture a good stir to help the honey dissolve.
A mason jar from overhead full of sliced lemons next to a lemon, orange and ginger on a cutting board
  1. Allow to steep for five to ten minutes before drinking. Then enjoy!

Variations Of Lemon Ginger Tea

A dash of cayenne pepper gives this drink a spicy kick. I use this for myself, but not as much for my child as she simply won’t accept the spice- though if she did I would!

Other types of sweetener can be used instead of honey. Try stevia, maple syrup, agave syrup, or white sugar or brown sugar can also be used to sweeten this tea.

How Long Will This Tea Last?

You can store leftovers of this tea in the refrigerator for about 7 days. The tea can be rewarmed by straining it and heating it on the stove in a pot or in the microwave. You can also enjoy this tea cold.

A mason jar full of sliced lemons, oranges and ginger
Recipe

Lemon Ginger Tea For Colds


Course Drinks
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
This lemon ginger tea helps you feel better, hydrate and soothe a cough or cold. This herbal tea well helps you get back to feeling better faster.

Ingredients  

  • 1 large lemon
  • 1 large orange
  • 1 ginger knob roughly 1-2 teaspoons when chopped, more if desired
  • 1 tablespoon honey
  • 24 ounces hot water

Instructions

  • Slice the lemon and orange into slices. Give them a good squeeze over a large glass jar (like a mason jar) or bowl, then place inside.
  • Dice the ginger into small pieces, add to the glass jar.
  • Add a tablespoon of honey to the jar.
  • Heat up the water to boiling, then add to the jar. Using a long-handled spoon, give the mixture a good stir to help the honey dissolve.
  • Allow to steep for at least five to ten minutes before drinking. Then enjoy!

Notes

I use a 24 ounce mason jar. You could easily use a larger jar, but may want to add a little more ginger. I would also add honey to taste if you use a larger jar.

Nutrition

Calories: 182kcal | Carbohydrates: 49g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 37mg | Potassium: 497mg | Fiber: 7g | Sugar: 37g | Vitamin A: 438IU | Vitamin C: 155mg | Calcium: 124mg | Iron: 1mg
Keyword colds, cough, natural, tea, wellness

Did You Make This?

I would love to see it! Share your thoughts with me in the comments below!

4.60 from 5 votes (4 ratings without comment)

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Recipe Rating




7 Comments

  1. 5 stars
    What homemade teas helps to lower your blood pressure?

    1. I can’t help you there Betsy, I’m sorry. You will need to talk to a medical professional for that advice.

  2. How often can a two year old drink this tea in a day?

    1. I don’t know of any reason a two year old can’t sip on a beverage like this several times a day from my research. I’ve read that younger babies raw ginger can occasionally cause a little bit of belly bloat if they chew on pieces of ginger, and a full piece as a choking hazard is also a concern. If my child was that young, I might consider straining the beverage before serving. I am not a medical professional though, so if you have concerns I suggest consulting a doctor. Hope that helps!

  3. This is delicious! Thank you. Question…can it keep in the fridge or do you have to drink it straight away.

    1. You’re very welcome Lizzie, I hope you enjoy! You can keep it in the fridge for a day or two, after that it may start to loose it’s fresh taste.

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