On My Kids Plate

Kid Food, Family Meals And Fun

Chocolate Walnut Protein Bites

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This chocolate walnut protein bites recipe is packed with a rich chocolate flavor but is a healthy snack made with peanut butter and dates. The perfect treat for kids and adults and this recipe comes together fast. This energy bite recipe is dairy free,  gluten free and no bake. With only five ingredients is a […]

Squeeze The Day With Deliciously Cheery Clementine Muffins

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“Did you say clementine muffins?” You might as well insert the heart eyes emoji here because that was my six-year-old when I told her I was making a yummy citrus muffin recipe around one of her favorite fruits. With a mouthful of fresh and delicious muffin, she turned around and said something that makes every […]

3 Ingredient Banana Popsicles Recipe

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I can’t tell you how many times I’ve looked over at my kitchen counter to discover what I thought would be fresh bananas are now speckled enough for this easy coconut banana popsicles recipe. While I don’t try to overbuy on bananas, there always seems to be at least one or two brown bananas laying […]

Fun Halloween Ideas To Try!

Frozen pumpkin yogurt bites snack close up and shaped like mini pumpkins sit in a small white bowl on top of a black and white plaid napkin.
Three pieces of celery sit on a spider web plate covered in peanut butter. Each piece of celery is topped with raisins made to look like spiders with chocolate legs and eyes.

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  • ⁣⁣ Hey, long time no see! Double tap if you’re feeling like a 🌵 today, spiky and sweet all in one!⁣⁣ -⁣⁣ You may have remembered I last left you when we were somewhere in Kansas, it was well over 100 degrees and we lost two tires, our air conditioner (and eventually the wheel well) in our versa. Did I mention it had well over 100k miles on it before we started the trip? 🤪⁣⁣ We’ve since purchased a new car. 🙈 -⁣⁣ Thank you for all of your kind notes, We made it to Arizona and for a little while? Life just got hard as we all transitioned. We’ve since ran into tarantulas 🕷 cactus 🌵 bears 🐻 and coyotes 🐕. Arizona bites back ya’ll. But I’m back in the kitchen now in our new home.⁣⁣ -⁣⁣ Meanwhile I couldn’t help but share these adorable cactus 🌵 cupcakes with you that we had for my birthday last month thanks to Grama’s bakery! After having more then one encounter with a cactus, the kid asked “um, can we eat these?”⁣⁣ -⁣⁣ Has your family went through a big transistion that left you feeling spikey sweet like a 🌵? ⁣⁣ -⁣⁣ Ps. I’ll share all the beautiful succulent cupcakes in my stories, tell me which one is your favorite? #onmykidsplate
  • Some big news! School may be out here but it’s time to pack a few more boxes other then lunchboxes. My husband Noel (or Mr. OnMyKidsPlate as he’s been called 😉) @astronoel has officially accepted a tenure track astronomy professor position in Arizona. .This means we will be moving to Arizona from Toledo, Ohio in mid July and having another big adventure as a family! We are super proud of Noel and excited for this new chapter as a family. Thank you all for your understanding and your sweet DMs you’ve sent in the past weeks, your continued kind words and notes are so encouraging. I’m looking forward to bringing you more recipes and fun from the desert soon! Now anyone know have any good cactus recipes? 🌵 😘 #onmykidsplate
  • Breakfast for dinner for Cinco de Mayo? Yes please! 🥳 🌮 About a week or so ago in my Instagram stories we were talking about easy ways to use frozen veggies in meals. This broccoli and cheese breakfast quesadilla is a favorite way to use frozen broccoli to make the meal go even faster! We serve this quesadilla up for breakfast, but sometimes it’s so good? We have this for dinner. 😁 This is a fast and easy recipe to celebrate Cinco de Mayo with the kids, even if you had no plans. I recommend adding a side of salsa or guac 🥑 Because sometimes being a parent means you think on the fly. 🤙 Do you usually have Mexican style food on Cinco de Mayo? . Find the recipe in the link in my bio 🌮👉@onmykidsplate 🥳🌮🥑 #onmykidsplate #cincodemayo #kidsfood
  • Yesterday I mentioned in stories that I was cooking up something in the #instantpot Tah-dah, the kids can’t resist this JUICY Pork Tenderloin with a honey balsamic sauce. It’s ready in under 30 minutes plus still lean and light for a weeknight dinner. The whole family will love that slightly sweet but super simple sauce! In fact I sent some to a friend’s house and they loved it too. (ad) You can find the full recipe in the link in my bio 👉@onmykidsplate Double tap if you wish it was dinner time now! 😋 I served this with broccoli 🥦,what would you add on the side? @ohiopork #onmykidsplate #ohpork #dinnerideas #dinnertime
  • I’m not sure who had more fun at @kalahariresorts the kid, or the parents! We had such a blast from tons of water slides for all sized kids, to the lazy river (which we floated down a bunch!), the wave pool, the indoor/outdoor hot tub- their was TONS to do. I can’t say enough positive things about our stay. (Ad) #lovekalahari ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve popped some of the highlights of our visit in stories, and I’ll be adding a few more. I’ve also saved them in my highlights section on my profile 👉 @onmykidsplate so go check them out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We talk a lot about food here and everything we had was pretty delicious. We lay back when on vacation (and if you like sweets holy moly do they have some mile high treats) but I was also happy to find some great fresh options too.Do you have any questions about visiting Kalahari? Have you ever been? Let me know in the comments, or just drop me some 🌊❤️ emojis if you wish you were on vacay too!
  • Spring break week here and while we’ve laid a little low, some fun plans are ahead. We are heading for a night at @KalahariResorts to check out the waterslides and have a fun night away! #LoveKalahari (ad) We will be sharing some of the fun we find in Instagram stories Sunday and Monday so you can have a peek as we explore! Also we are surprising the little, she knows we have a fun trip planned but not where 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Before we go, we are pumping up excitement for our trip with a super easy tropical smoothie. Save it for later to make your kiddo a tropical smoothie too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Easy Tropical Spring Break Smoothie Recipe 1/2 banana- frozen 4 strawberries - fresh or frozen 1/2 orange 1/4 cup pineapple- fresh or frozen 1/2 cup almond milk (I used vanilla) Blend well, makes 1 cup of smoothie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you been to Kalahari? What should we make sure to do? If you haven’t been, what are your spring break plans?
  • All this talk of winter (it’s like 20 degrees here) has me craving sunshine, so I poured a little extra into this lunchbox topped with a rainbow ring! Today in our @yumboxlunch we have @simpletruth4u nitrate free ham, cherry tomatos and cheese skewers with @thelunchpunch stix. On the side pomegranate and raspberries, carrots and wavy cucumbers cut with our wavy knife. Dessert in the center is two chocolate @larabar bites. The @lunchbox_love note made me smile. The kid actually says this to ME sometimes so I thought it would make her grin to find it in her lunchbox. Lastly you can’t see it as it’s on the back but all our lunchbox gear has a @mabelslabels tag so they don’t get lost. (All the lunch gear is in my amazon influencer store in the link in my bio if you need something new for your kid. @onmykidsplate 🙂). So which part of this lunch would you nibble on first? #onmykidsplate