4.84 from 30 votes

Taco Dip With Ground Beef (7 Layer Dip!)

*This post may contain affiliate links. See ourย affiliate policy here.

Deliciously creamy and topped with layers of flavor, this taco dip with ground beef is perfect for parties. Whether you’re having a potluck or tailgating, this easy taco dip recipe makes a great appetizer, is a crowd pleaser and could be a meal by itself!

Taco dip with beef in the pan from the side close up with a scoop missing from the pan.


 

Why We Love Ground Beef Taco Dip

  • Great For A Party – Perfect for tailgating on game days, potlucks, a Cinco de Mayo party, and Taco Tuesday! This yummy dip will be a hit at your next party.
  • Enjoy Hot Or Cold – This dip can be served as a hot taco dip immediately, or refrigerated and served cold later. Taco dip makes a delicious and easy appetizer both ways!
  • Delicious Flavor- All the flavors you love from tacos in a delicious dip, and you can customize with your favorite taco toppings. This cheesy beef taco dip recipe is also a great way to use up leftover taco meat.

Ingredients For Ground Beef Taco Dip

Ingredients for taco dip with ground beef in bowls from overhead on a counter with labels.

Find the full printable recipe with specific measurements and directions below in the recipe card.

  • ground beef– I prefer a lean ground beef for this dip to keep it from getting oily, but any grease will be drained. You can also use ground turkey.
  • water
  • taco seasoning use your favorite taco seasoning mix
  • refried beans can use canned
  • sour cream divided
  • salt – optional
  • cream cheese softened, about 6 ounces
  • cheddar cheese finely shredded, about 4 ounces
  • tomatoes diced I like using plum tomatoes
  • black olives sliced, can use canned just drain well
  • green onions green tops diced

This dip is great for a crowd, but have you ever tried making mini individual seven layer dip cups? Or both this cheesy spinach dip and this baked taco bites are also always a hit for a warm appetizer.

How To Make Ground Beef Taco Dip

  1. Place the ground beef in a large skillet over medium high heat.
Ground beef broken up in a pan before cooking with taco seasoning and water nearby on the counter from overhead.
  1. Cook ground beef until no longer pink. Drain grease from the pan and place back on the burner. Add taco seasoning and water to the ground meat and stir until mixed well and most of the liquid cooks off.
  2. In a medium bowl mix together refried beans, ½ cup of sour cream and optional salt until smooth, then set aside.
  3. Add softened cream cheese and 1 cup of sour cream to a second medium sized bowl. Mix together until smooth.
  4. Layer taco dip in an 8×8 square casserole dish or pan. Place the refried beans evenly in the bottom of the pan. Next layer the cream cheese mixture on top of the beans. Add the ground beef mixture on top of the cream cheese. Top the dip with layers of shredded cheese.
Collage showing step by step layering refried bean, sour cream, beef and cheese layers in a square pan on the counter from above.
  1. Then add the diced tomato and black olives. Garnish the top with the green onions. Enjoy warm, or refrigerate for later and enjoy cold. Serve with tortilla chips.
Collage showing step by step layering cheese, olives and green onion  layers and the finished dip from the side in a square pan.

Variation Ideas

You can very easily swap out the flavors or leave out a layer of this dip if you prefer so it’s just your favorite toppings. Here are a few ideas to add additional toppings into this recipe.

Add Guacamole– I debated adding fresh guacamole to this dip, but I didn’t have avocados at home this time. You can totally swap a layer of guacamole out for another layer, or add it to make it an eight-layer dip. I recommend adding guacamole either before or after the sour cream layer.

Swap The Cheese– We love cheddar in our house, but monetary jack, colby, or crumbled queso fresco are all great options too.

Use Canned Tomatoes– You can use canned tomatoes, but be sure they are diced small and they are drained well. I’d add a caned tomato layer next to the sour cream or beans after drying them.

Add Salsa– You could also use salsa in place of the tomatoes, just make sure to use a thicker salsa or strain any excess liquid from a salsa made with uncooked tomatoes like with this easy blender salsa so the dip doesn’t become soggy.

Try Green Chiles – Ever since moving to Arizona, we add mild or spicy green chilis to our food all the time. If using canned make sure to drain the chilies well. Tomatoes with green chilies are also a great addition.

Add Jalapenos– Diced or sliced fresh or pickled jalapenos can be delicious and add a little kick to this dip.

Swap In Refried Black Beans– You can easily swap refried black beans for regular refried beans cup for cup.

Try Shredded Lettuce– Often people add a finely diced romaine or iceberg lettuce to a taco dip which can be delicious. Dry the lettuce well so it doesn’t make the dip soggy. I only add lettuce on it if you are eating it immediately as it can make the dip soggier.

Dipping chip in taco dip with beef from the side.

Can You Make This Taco Dip Ahead Of Time?

This taco dip can be made up to 24 hours in advance and refrigerated until you are ready to serve. You can place in an airtight container or cover in plastic wrap.

If you make this dip in advance plan to serve it cold. Reheating the dip later once it has been layered doesn’t work as well or taste as delicious.

How Long Does This Taco Dip Last?

Expect this dip to last for about 2-3 days in the fridge when stored in an airtight container. If you are not eating all of the dip immediately it is best to enjoy it later cold.

Other Recipes You Will Love

Chip dipping into layers of taco dip in a pan from the side.
Recipe

Taco Dip With Ground Beef


Course Appetizer
Cuisine American
Prep Time 23 minutes
Cook Time 7 minutes
Total Time 30 minutes
Servings 10 Servings
Taco dip with ground beef will be the star appetizer of your next potluck or party. Creamy and full of flavor, this seven layer dip is delicious!

Ingredients  

  • 1 pound ground beef
  • ½ cup water
  • 2 tablespoons taco seasoning about 1 ounce
  • 2 cups refried beans can use canned, about 16 ounces
  • 1 1/2 cups sour cream divided, 12 ounces
  • 1/4 teaspoon salt
  • 3/4 cup cream cheese softened, about 6 ounces
  • 1/2 cup cheddar cheese finely shredded, about 4 ounces
  • ½ cup tomatoes diced, about 3 plum tomatoes or 1 1/4 large tomatoes
  • 2/3 cup black olives sliced, about 3.8 to 4 ounces, can use canned
  • 3 green onions green tops diced

Instructions

  • Place the ground beef in a large skillet over medium high heat. Cook ground beef until no longer pink.
  • Drain grease from the pan and place back on the burner. Add taco seasoning and water to the beef and lower to medium heat. Stir the meat until mixed well and most of the liquid cooks off.
  • In a medium bowl mix together refried beans, ½ cup of sour cream and optional salt until smooth, then set aside.
  • Add softened cream cheese and 1 cup of sour cream to a second medium sized bowl. Mix together until smooth.
  • Layer the dip in a 8 x 8 square pan. Place the refried beans in an even layer at the bottom of the pan. Next layer the cream cheese mixture on top of the beans. Add the ground beef on top of the cream cheese. Top the dip with layers of shredded cheese.
  • Then add the diced tomato and black olives. Garnish the top with the green onions. Enjoy warm, or refrigerate for later and enjoy cold. Serve with tortilla chips.

Video

Notes

If the refried beans have no salt, add 1/4 teaspoon of salt to this layer.
Using finely shredded cheese helps this dip be more easily dipped, but you can use other shreds of cheese if desired.
I tried different combos of layering and found the taco meat in the middle to give you the best flavor.
Refrigerate leftovers and use within 2-3 days.

Nutrition

Calories: 315kcal | Carbohydrates: 9g | Protein: 13g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 648mg | Potassium: 224mg | Fiber: 3g | Sugar: 3g | Vitamin A: 720IU | Vitamin C: 2mg | Calcium: 124mg | Iron: 2mg
Keyword beans, ground beef, Ground Meat, tacos

Did You Make This?

I would love to see it! Share your thoughts with me in the comments below!

4.84 from 30 votes (28 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




3 Comments

  1. Stephanie says:

    5 stars
    Made this a day ahead for a work potluck and everyone loved it. Substituted with low-sodium taco seasoning and refried beans. Also substituted with reduced-fat sour cream, cream cheese, and Mexican cheese blend. Served it cold and it was a hit!

  2. 5 stars
    At what temperature and for how long do you bake the 7 layer taco dip after itโ€™s been made ahead and refrigerated?

    1. Hi Susan, If you make the dip ahead, you serve the dip cold. Most 7 layer dips are served cold. If you try to reheat the dip, the sour cream and some of the other ingredients will become runny. If you prefer to enjoy it with the beef warm, it’s best to make it and then eat it immediately. Hope you enjoy!

Similar Posts